Don’t get me wrong, I love riding with others, but solo rides are the rides where I am truly excited about everything that life throws at me. Riding on your own means you don’t have to worry abou...

I thought I'd suggest a few trainer sessions for the bored isolator.  I hope you enjoy (in a weird way).  Nash. 1. The FTP Test The FTP test is basically a test designed to work out what power you ...

The "Cave to Cave" is an iconic trip that mainly 4WD, Motorbike riders, and a few gravel/MTB riders know and talk about. The Classic Cave to Cave trail begins at Jenolan Caves and travels along fi...

In these very difficult times with group rides and gatherings out of the question (and rightly so), we thought we'd take a moment to celebrate the solo ride. We want to know what's the most memora...

Here's a selection of the finest #mysolo ride entries from our friends and customers. Andrew Burridge 'My solo ride' for @parkbikes (support your LBS!) March 2016: My favourite way to explore new p...

These ride ideas are aimed more at those who are experienced in group riding, but are looking for a little more confidence to ride solo. These are places we consider relatively safe, with some chal...

As some of you may know, our own team member Gordon Allan is a National Record holder and National Champion in Para Cycling. Not many know his story, and how he got into cycling and working at Park...

The Team time trial (TTT) a race in which teams of 4 riders from the same club or team race against the clock. The winning team in a TTT is determined by the comparing the times of the third-finis...

Rodney Nguyen's version of Ironman Western Sydney 70.3.

My Season by Sarah Roy. I’m sitting on a train somewhere between the French Alps and Switzerland on my way home to Italy after a short break, eating one of my all-time favourites; an almond croiss...

Monday Morning Contrast It’s Monday morning in late October. A busy time for me. On top of life’s normal stresses, I’m in the planning and design phase of a new bike shop, and our cycling club - Pa...

A recent article published by Triathlon NSW about "free speed" on the bike for Triathletes & Time Triallists. Nash Kent is a Director at Park Bikes at Sydney Olympic Park - Sponsor of Tria...

Park Bikes ambassadors Alex Wong and James McDulling just rode the biggest mountain bike race in the world - the Cape Epic. They finished the race strong, climbing up the classification every day ...

Park Bikes have been sponsoring and supporting a group of passionate triathletes known as the "Jungle Girls". Here is Renee Everett's summary of the Ironman Western Sydney 70.3 which their team wo...

April 22, 2016 by Nash Kent. I've said before, Axl Rose was wrong about a lot of things, but it's true that everyone does need a little time on their own.  I try and do something at l...